Wednesday, May 21, 2008 @ 3:41 AM
From now on I shall be very discipline with myself
although I tend to procrastinate despite knowing that it is always mind over body.
Today shall be my first intensive weekly training.WTF my physical fitness had a sharp nosedive!!
Can you imagine from 10.30 min (2.4 km)it increase until 11.30 min (2.4km)..I know I will definitely blame the track for being longer than usual. However, I shall blame nothing but only myself FOR NOT PUSHING MYSELF HARD ENOUGH.
Pull up improved by a little but I strongly believe there is still room for improvement!
I shall be the next kayaKING

FUCKING LONG ROUTE TO THE TRACK.
NOT GOING THERE ANYMORE X_X

GET SET ! READY! GO!

DAMN...11.30MIN salty(sian)

Baya hao you stil remember this place!!?
wa time past so fast haha.this place remind me of 2 thing
SUN and MOSQUITO wahahah
Labels: A brand new vision