For the sake of the team i will do anything which is required to push to a even greater height! I am so happy about today training i find that i really improve in terms of stroke or physically..However i will not be complacent and go for even more!..Althought kayaking is more of an individualistic sports but we still have to work hard at our own pace and get the overrall championship together be it guys or girls...The way a team perform as a whole determines its success. Even we may have the greatest bunch of individual stars in the team, but we don't train and improve together, we will still end up losing as a team
Friday, March 27, 2009 @ 1:36 AM
To those taking part in mr 500! all the best!!! jing tin , joyce , alfred and jun han all the best! team nyp and ( SIM hahah) ftw!..
@ 1:25 AM
Thursday, March 26, 2009 @ 12:19 AM
class gathering
Past 3 days was the 5b1ean clique gathering it was really heart warming to see all of them there..as usual we joked around and had much fun together as we always do! Something just never change however somethings have change..but i hope things that change will be the change for the better ..i had no choice but to leave on the second night as i have training the next day.However i didn't go training as well due to the irritating swell in my eyes..think about it we met ea other when we are 13 and here we are some 19 some 20..this is the coming 7 years to be together..my life wouldn't be as colourful if i have never met you guys.Every single one of you had played a crucial part of my growing up life and i am very proud to say this memories will always be remembered..
Back to training..=D
Smooth roads never make good drivers Smooth sea never makes good sailors Clear Skies never makes good Pilots . Problem and hassle free Life NEVER makes a strong person Be Strong enough to accept the challenges of Life Don't ask Life , 'Why Me ? . Instead say 'try Me!'
p.s got this from yvette email haha
Monday, March 23, 2009 @ 8:50 AM
just now i went youtube and look up for some motivational guide and realise that this videos below really touches my heart and i hope my friends who are viewing those videos will feel the same way as me and feel motivated and press on no matter how bad the situation is.It is when thing seems worst you mustn't QUIT!
Saturday, March 21, 2009 @ 6:36 AM
This is just the beggining
Today is the day i found my abs and trunk in a way i finally start to utilise my trunk to pull the boat and today is both the worst and best training day ever..ironic isn't it? haha we did 10 big rounds today and the first 3 round was hell with marcus keep on scolding me like never before and we quarreled Marcus:"we are already laggging behind if you want to be lousy carry on! one month away form PA! and he starts to row lesisurely -_-" Me:"if you think you are so good go do your own k1 and i will fucking quit this team!"
i just feel like telling him i want to go back to pontun and go back home..However, i pressed on using only my arm muscle to paddle..and it was the most gruesome canoeing experience ever
Here comes the magical part.
After half round of silence i start to feel my trunk and it is only today i learn how to use my trunk to paddle..i was like telling marcus :" marcus i can feel me trunk, i can really feeel my trunk and i can really twist already, lets push it together!" and we pushed together really hard and for the first time ever on k2,we experienced the magical speed and adrenaline rush!..Trunk is really a magical source of power..for the first time of my canoeing i don't feel tired at all after rowing 10 big rounds that is how amazing it is..Ironically,it is still the both the worst and the best 10 rounds ever and i will never forget today. I realise only when i am push to the verge of me giving up it will be the time that i improved the most and it has always been like that, no matter for studies canoeing or anything else.
Is time for me to build up power and better technique to go even faster already and ultimately win the pa championship!
To marcus: thanks for pushing me so hard today without you pushing me so hard i would not have realise i have a trunk today.HAHAHAH...you are the best partner i can ever ask for!..
Thursday, March 19, 2009 @ 8:14 PM
rest day
woww so fast friday has come..it seems like during the holiday the time pass faster than usual. hahaha..yup i like friday because it is our only rest day whereby no training on that day..during school time i also like friday because it is the end of school..everybody love friday don't they??? hahaha...I can't wait for 5b1 chalet next week..it would pretty much be catch up session for all of us..no matter how long we never meet or what also don't matter..nothing can ever defeat our strong fundamental-6 years of friendship..
Wednesday, March 18, 2009 @ 11:34 AM
woohoo!
cool right??? this is my new bloggg!! so damn coool mannn..thanks yee keng for the help !
well i have been training everyday and i just need to correct my strokes which is like very difficult howevere it can be done then i can put in power in the water and go faster already!..come on dont give uppp..When the going get tough it means that success is drawing near!..met up with cis,sheng,yan and hao the bayas yst! it was very heart warming to see all of them doing well in their life never would i expect that in the past hahaha what was that suppose to mean sia...but it wassss reallllyy great to see them after a period of like 2 months or so?
i had my results back during tuesday! and i improve by more than 100% ..i rose my gpa by 0.9 almost 1!..laast sem i got 1.5 all d and c..this sem i got all b and b plus no d and c woohoo! this sem my gpa is 3.2 ! from 1.5 to 3.2..imba right...yea serve myself right for being so complacent during sem 1...well i am an optimistic person i believe one life consist of many up and down..just like mine..however don't give up so easily i believe it is not results or medals that made me grew stronger..it is the process of me standing up again after falling that make me stronger and more determine everytime...i am not smart and i am not a fast- learner.However,bit by bit i will work my way up and become one of the strongest of all..my dreams and passion are never dying..it is not the one who start it first that matter it is the one who ended it strong that matters..i believe the harder the fall the greater the bounce..for that case it works exactly for me...
p.s i won a free mcdonalds meal from jun wei..hahaha because i got more than 3 this sem thanks captain!..
Tuesday, March 3, 2009 @ 7:16 PM
kelvin please keep going
This video really does inspire people
@ 7:14 PM
Genting
Genting trip is definitely awesome going with friends!..it is my frist ever trip to overseas with so many friends !!..i will upload many pictures once i received it! guys it was nice having you there!...
Tuesday, March 31, 2009 @ 7:24 AM
For the sake of the team i will do anything which is required to push to a even greater height! I am so happy about today training i find that i really improve in terms of stroke or physically..However i will not be complacent and go for even more!..Althought kayaking is more of an individualistic sports but we still have to work hard at our own pace and get the overrall championship together be it guys or girls...The way a team perform as a whole determines its success. Even we may have the greatest bunch of individual stars in the team, but we don't train and improve together, we will still end up losing as a team
Friday, March 27, 2009 @ 1:36 AM
To those taking part in mr 500! all the best!!! jing tin , joyce , alfred and jun han all the best! team nyp and ( SIM hahah) ftw!..
@ 1:25 AM
Thursday, March 26, 2009 @ 12:19 AM
class gathering
Past 3 days was the 5b1ean clique gathering it was really heart warming to see all of them there..as usual we joked around and had much fun together as we always do! Something just never change however somethings have change..but i hope things that change will be the change for the better ..i had no choice but to leave on the second night as i have training the next day.However i didn't go training as well due to the irritating swell in my eyes..think about it we met ea other when we are 13 and here we are some 19 some 20..this is the coming 7 years to be together..my life wouldn't be as colourful if i have never met you guys.Every single one of you had played a crucial part of my growing up life and i am very proud to say this memories will always be remembered..
Back to training..=D
Smooth roads never make good drivers Smooth sea never makes good sailors Clear Skies never makes good Pilots . Problem and hassle free Life NEVER makes a strong person Be Strong enough to accept the challenges of Life Don't ask Life , 'Why Me ? . Instead say 'try Me!'
p.s got this from yvette email haha
Monday, March 23, 2009 @ 8:50 AM
just now i went youtube and look up for some motivational guide and realise that this videos below really touches my heart and i hope my friends who are viewing those videos will feel the same way as me and feel motivated and press on no matter how bad the situation is.It is when thing seems worst you mustn't QUIT!
Saturday, March 21, 2009 @ 6:36 AM
This is just the beggining
Today is the day i found my abs and trunk in a way i finally start to utilise my trunk to pull the boat and today is both the worst and best training day ever..ironic isn't it? haha we did 10 big rounds today and the first 3 round was hell with marcus keep on scolding me like never before and we quarreled Marcus:"we are already laggging behind if you want to be lousy carry on! one month away form PA! and he starts to row lesisurely -_-" Me:"if you think you are so good go do your own k1 and i will fucking quit this team!"
i just feel like telling him i want to go back to pontun and go back home..However, i pressed on using only my arm muscle to paddle..and it was the most gruesome canoeing experience ever
Here comes the magical part.
After half round of silence i start to feel my trunk and it is only today i learn how to use my trunk to paddle..i was like telling marcus :" marcus i can feel me trunk, i can really feeel my trunk and i can really twist already, lets push it together!" and we pushed together really hard and for the first time ever on k2,we experienced the magical speed and adrenaline rush!..Trunk is really a magical source of power..for the first time of my canoeing i don't feel tired at all after rowing 10 big rounds that is how amazing it is..Ironically,it is still the both the worst and the best 10 rounds ever and i will never forget today. I realise only when i am push to the verge of me giving up it will be the time that i improved the most and it has always been like that, no matter for studies canoeing or anything else.
Is time for me to build up power and better technique to go even faster already and ultimately win the pa championship!
To marcus: thanks for pushing me so hard today without you pushing me so hard i would not have realise i have a trunk today.HAHAHAH...you are the best partner i can ever ask for!..
Thursday, March 19, 2009 @ 8:14 PM
rest day
woww so fast friday has come..it seems like during the holiday the time pass faster than usual. hahaha..yup i like friday because it is our only rest day whereby no training on that day..during school time i also like friday because it is the end of school..everybody love friday don't they??? hahaha...I can't wait for 5b1 chalet next week..it would pretty much be catch up session for all of us..no matter how long we never meet or what also don't matter..nothing can ever defeat our strong fundamental-6 years of friendship..
Wednesday, March 18, 2009 @ 11:34 AM
woohoo!
cool right??? this is my new bloggg!! so damn coool mannn..thanks yee keng for the help !
well i have been training everyday and i just need to correct my strokes which is like very difficult howevere it can be done then i can put in power in the water and go faster already!..come on dont give uppp..When the going get tough it means that success is drawing near!..met up with cis,sheng,yan and hao the bayas yst! it was very heart warming to see all of them doing well in their life never would i expect that in the past hahaha what was that suppose to mean sia...but it wassss reallllyy great to see them after a period of like 2 months or so?
i had my results back during tuesday! and i improve by more than 100% ..i rose my gpa by 0.9 almost 1!..laast sem i got 1.5 all d and c..this sem i got all b and b plus no d and c woohoo! this sem my gpa is 3.2 ! from 1.5 to 3.2..imba right...yea serve myself right for being so complacent during sem 1...well i am an optimistic person i believe one life consist of many up and down..just like mine..however don't give up so easily i believe it is not results or medals that made me grew stronger..it is the process of me standing up again after falling that make me stronger and more determine everytime...i am not smart and i am not a fast- learner.However,bit by bit i will work my way up and become one of the strongest of all..my dreams and passion are never dying..it is not the one who start it first that matter it is the one who ended it strong that matters..i believe the harder the fall the greater the bounce..for that case it works exactly for me...
p.s i won a free mcdonalds meal from jun wei..hahaha because i got more than 3 this sem thanks captain!..
Tuesday, March 3, 2009 @ 7:16 PM
kelvin please keep going
This video really does inspire people
@ 7:14 PM
Genting
Genting trip is definitely awesome going with friends!..it is my frist ever trip to overseas with so many friends !!..i will upload many pictures once i received it! guys it was nice having you there!...
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KELVIN.VAEDONZ
20. May baby. Passion Driven. Passionately Friendly. Love Most Water Sports.Love My Bayas and All my AWESOME FRIENDS!
Contacts: email