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Sunday, August 31, 2008 @ 8:28 AM
hi  Kelvin. He who train at least 6 times a week at least 8 session of rowing and 2 session of land training he is always so energetic even if he is tired but what is tired? can it be eaten? hahaha...i somehow lost the feeeling of pain and being tired.. He believe "Strength does not come from physical capacity. It comes from an indomitable will" "The man who can drive himself further once the effort gets painful is the man who will win" his teammate think like wise right?? haha...he have found a perfect partner for t2!... Presenting MARCUS!..the buttock poker! haha..they cnt say that they are the best but they do have the best bond ever! TURBO! whack ar! Friday, August 22, 2008 @ 8:19 AM
oh come on is holiday !  SAY CHEEEEESE BROS OK THERE GOES MY FIRST KISS MUAHAHAHA BLOW IT AND YOU ARE DEAD nyp kayaking ! yoosh!let all the photo do all the talking =D i say holiday you say 1.5 mth i say HOLIDAY you say song booo! haha..ok friday was damn fun..it was en kai birthday! ya la ya la grow 18 and fail your btt la..haha!..we played zhonji mi ma in seoul garden..ya i simply love my teamates! agree guys? hahaha.. ya urgently need to find a job(afternoon shift) Wednesday, August 20, 2008 @ 11:00 PM
yea last paper shit i am so obsessed with olympic..haha..i will start nagg at my mum to bring me to beijing that is one top piority place i wanna go! beijing go! China will and must be the next superpower..peaceful rise china ..china go go go go go!!..now china has proven to the world they can do it!..this videos really touches my heart i hope you guys will enjoy this as much as i do ..as a chinese we should be proud of how much china has achieved! @ 9:20 AM
life! my canoeing finally can resume already woooohooooooooo! tml is my last paper !! poa POA POA MUST GETTTT A!!!...i cnt deny that my fitness has drop!..but very soon i going to pick up again! i really love this olympic song it inspire me a lot Monday, August 18, 2008 @ 1:10 AM
Olympic  Here is the reason why he became the olympic legend..a legendary olympian. He puts in hardwork and soul and most imptly with the perfect combination of body stucture which nature allow him to have and with the correct perfect timing he became the perfect swimmer of all time  Liu xiang,The chinese hero and our asian hero..i hope he will be able to recover from his injury asap..and get the gold medal once again..and prove those ang moh wrong that asian can run..stop stereostyping us as a bunch of ppl that couldn't run..damn it..Labels: yea Friday, August 15, 2008 @ 11:47 PM
Olympic FUCK because of the damn olympic which is showing during my exam time i had a hard time focussing on my exam ..shit the time is tight so is my tv hahaa omg olympic is full of hotties..FOR EG American gymnast team girl..they owns la.. the figure fly the face fly, the fitness fly..what more can i ask for? esp shawn johnson, nastia lukin and dominique dawes..shawn johnson so cute and innocent the smile is enough to kill any man on the world..nastia lukin one word SEXY ..dominique dawes 2 word chio bu wahahaha..omg i can't resist la they are so so so damn hot...furthermore they have this attitute and elegance which can keep ppl from glueing on the tv.. fuck how can i focus this exam shit..i hope china would top the gold medal ranking which apparantly is the highest just hope they can continue the glory of chinese ! prove to those ang moh we are the superior one in olympic...go china! Thursday, August 14, 2008 @ 2:47 AM
Think big and look high Michael phelps is the legend of the 21st century! what a amazing race he had shown to the world Nelson Mandela Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond all measure. It is our light, not our darkness, that most frightens us. We ask ourselves, "Who am I to be brilliant, gorgeous, talented, fabulous?" Actually, who are you not to be?You are a child of God; playing small doesn't serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do and as we make our own light shine, we unconsciously give others permission to do the same.As we are liberated from our fear, our presence automatically illuminates others. Saturday, August 9, 2008 @ 10:29 PM
my life is upside down i am totally in love with it First of all, I miss canoeing!!..it is like a week i have been down to water..eveytime when there is a training and i can feel a dagger poking in and out of the heart that is full of passion every minute ..i have to dedicate my time to studies as i know the time is always right to do what is right..and i cannot be wrong abt this verse..i just know i have to study hard now and maintain my fitness and after exam i shall proceed to the next level..i know is hard but i believe good things don't come easy..and i am ready for it!!.. In real love you want the other person’s good. In romantic love you want the other person A part of you has grown in me, together forever we shall be, never apart, maybe in distance, but not in heart. Friday, August 8, 2008 @ 7:57 AM
happy national day!  Happy National Day!!!!!!! Happy 43rd birthday! Monday, August 4, 2008 @ 8:48 AM
4/8/2008  run ar! my beloved team we will complete this race together!4 days to beijing olympic 5 days to national day! ??? days to ivp pol-ite 124 days to stand chartered marathon haha! is count down time..ya i decided to run 42 km which is like wtf la come to think of it.. heng it is like 124 days more to it..they say have to start running 10 km and slowly increase to 40 km to prepare for the competition ..wahaha well i am prepare for it! i shall be the 42 km finisher..i seriously have nv run so much in my life la! i simply love my life now... except for the exam..which is like so stress la!.. lol..i shall be skipping trainings just for preparing for exam...ya i pass my stats! haha.. i must perform in my studies and kayaking! kayaking yoooooooooooosh! GPA YOOOOOOOOOOOOOOOOOOSH arrr! Labels: core muscle, front catch, Lean forward, POWER, punch straight Sunday, August 3, 2008 @ 6:06 AM
i feel so guilty  Current mood: Guilty  (Continue)argh!! i just couldn't forget that i actually miss training today!!..i am really guilty cum disappointed because it is not that i have not been feeling well or being tied down by ica or project..it is just my plain laziness causing me not turning up for training today..TSK..my weekend plan were screwed badly..as i know exam are approaching and i do not have much time to train anymore..i must grab hold of every single precious moment of training to grow strong.. @ 12:08 AM
HAPPY birthday CHARLENE as usual training 7 days a week haha..but i miss out today training due to last night fun wahaha..ya yes we actually planned to watch a movie..but in the end we went to eat in this overprice japanese restaurant one bowl of white rice 1.80..omfg..after that some of them came my house and have a drink..some of us played mahjong ..ya they overdrink..james vomitted all over the kitchen floor and annette in the toilet..CHARLENE KOH QIAO LING! she vommited on my BED!! omg spend almost the whole night washing the bed sheet la..thanks ar bday girl i really appreciate it ..wahahaha..most imptly is still you guys had fun..i doubt i will have so much time in the future to have such fun with you guys anymore..and james is such a pussy as according to what ws and cis say wahahaha..see la chiong drink la first one to vomit is you ar!! you think you me ar ? can drink so much is it??!? wahaha..heng got cis and ws help me if not i can just hang myself in the toilet wahaha..aiya charlene forgive you la ! haha HAPPY 18TH BIRTHDAY! |
