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Wednesday, May 28, 2008 @ 3:25 AM
SOB what the hell...today was the darkest day of my poly life..first,monday i was abt to faint..second today went to participate the bitholon after swimming for 2 round my leg start cramming..i still continue the other 6 round..ya i managed to finish it..because of this verse MIND OVER BODY repeatedly going to and for my entire mind..afterwhich i started running.This was the time both my leg started cramming! i can see my muscle throbbing and vibratiing on its own and i can tell it was really a bad cramp..after resting for 15 min i continue the race..i started crammping again after running for about 100m..fuck i give up..for the next 2 day also cnt train due to the seriousness of the cramp..tsk! i am going to treat it as a lesson for me nv excercise the day before a competition..and nv overstrain muscle..diff day train diff part of the muscle..train smart don't train hard~ok nvm let bygones be bygones i am so looking forward to the next event ! CLIMB AND RUN ORGANISE by NYP.. kelvin:Everything can be taken alway from you but not memories and experiences KAMPATEH! Labels: 4 STEP CLOSER |
