Vaedonz
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Saturday, May 31, 2008 @ 6:19 AM
tired but worth it ok on friday i went to wakeboard with baya kennethduring evening!! omg for the first time in my life i managed to complete 2 round straight in cable ski park! without falling in the water wooohhhooooooooo i seriously believe that is just an offset of all wakeboard story! However there is a price to pay.. my head got hit by the board! ouch damn painful ..it almost knock the soul out of me ..untill now my head still experiencing blueblack..i swear the next time when i am going wakeboarding , the helmet must be on! then later at night went jogging with my kayak buddy! we jog 3.2km non-stop! then follow by the normal training procedure..pull up,PULL UP and more PULL UP! Preparing for monday selection! On saturday morning kenneth and i went to work..as a kayaking instructor!we met at 7 am in the morning..kenneth seems very excited and delighted of the job and i am pretty sure this job is our cup of tea for sporty people like us.. I was happy to hear from kenneth saying that he really love and enjoy what he is doing today!! oh we also met one future olymic medalist colleague..this guy was awesome he is really the fittest guy i ever ever met in my life..he told us how much he can run..just by completing 2.4km under 7 min scare the shit out of me..he is also a national kayak rower! he even broke the national record can you believe it ???he even complete a particular marathon at 65 min whereby the world record is only 55 min ! i strongly believe he is the cream of the crop among all sportsman in singapore and i actually met him! oh ya he is also going for a marathon cross country at night later...is a night race guess how many km? 80 plus km sia!! that is crazy ...it really must be my lucky day! he is going to send me his training schdule..and i am going to enforce his schdule on myself in the future =D! |